Profit Crossfit Exercise Poster Set – Guide with 45 WOD Main Movements for a Full Body Workout
🏆 LARGE & COLORFUL set of 2 posters. Each poster 17″ x 27″ is printed with premium ink and made from high-quality 135 lb coated paper with the tear resistant 1.5 mil lamination for added durability. These high quality designed wall charts are long-lasting and great for any exercise environment, whether that’s at home, crossfit box, gym or fitness club. Arrives rolled in a protective tube to ensure it gets to you in a great shape.
🎯 MAXIMIZE YOUR WORKOUTS. Given the many movements within the realm of crossfit, there is virtually no limit to the combination of movements and rep schemes that can make up a WOD. We analyzed 5624 WODs to find 45 movements that are the part of any WOD. There are almost infinite variations you can easily make from each of these core movements. The clear explanations and visuals will you use proper techniques to maximize the great effects of full body exercise.
🏋️ POSTERS CONTAIN 45 exercises with clear and precise start/finish positions. There are 3 categories of movements: (1) Olympic Lifts – the snatch and the clean and jerk – are commonly used by elite athletes in different sports to train for both explosive and functional strength; (2) 9 Foundational Movements that help you build lifting skills safely and effectively; (3) full range of Weightlifting and Gymnastics exercises for crossfit and functional training. Become your own perso
$26.63
Crossfit WOD Movements Posters are the most effective, practical and easy-to-use tool to define your workout plan. They can build confidence, encourage optimal performance and prevent injury, making them a fantastic addition to any gym.
Poster Features:
- Set of 2 posters
- 45 Exercises – Create a Variety of Workouts
- Clear and accurate illustrations
- Each poster 18 x 27 inches – ideal for hanging on a wall or door
- High quality bright and colourful ink
- High quality 61.3kg coated paper.
- 1.5mm lamination for easy cleaning and durability
Added values:
- Easy-to-understand charts show exactly how to do each exercise
- Ideal for training at home, crossfit club, gym or club
- Developed by fitness experts
- Personal Trainer Approved
- Training options are worth life!
Offering users great quality, our posters are great resources for safely encouraging and practicing in your crossfit, fitness and gym facilities. Posters display engaging images to show crossfit athletes of all abilities and fitness levels the correct start/end positions of each exercise.
They are modern, eye-catching and demonstrate a wide variety of crossfit movements to alter your routine, avoid boredom and stay on track to your goals.
Perfect for crossfit boxes. Show your customers how to get great fitness with large, clear drawings hanging on your gym wall.
Get your poster today Click the “Add to Cart” button above to order yours today!
🏆 LARGE & COLORFUL set of 2 posters. Each poster 17″ x 27″ is printed with premium ink and made from high-quality 135 lb coated paper with the tear resistant 1.5 mil lamination for added durability. These high quality designed wall charts are long-lasting and great for any exercise environment, whether that’s at home, crossfit box, gym or fitness club. Arrives rolled in a protective tube to ensure it gets to you in a great shape.
🎯 MAXIMIZE YOUR WORKOUTS. Given the many movements within the realm of crossfit, there is virtually no limit to the combination of movements and rep schemes that can make up a WOD. We analyzed 5624 WODs to find 45 movements that are the part of any WOD. There are almost infinite variations you can easily make from each of these core movements. The clear explanations and visuals will you use proper techniques to maximize the great effects of full body exercise.
🏋️ POSTERS CONTAIN 45 exercises with clear and precise start/finish positions. There are 3 categories of movements: (1) Olympic Lifts – the snatch and the clean and jerk – are commonly used by elite athletes in different sports to train for both explosive and functional strength; (2) 9 Foundational Movements that help you build lifting skills safely and effectively; (3) full range of Weightlifting and Gymnastics exercises for crossfit and functional training. Become your own perso
💪 TOTAL BODY WORKOUT. Use these workout of the day movements posters to inspire your lifting exercises and create routine workouts. With limitless workout possibilities you can change your fitness routine as often as you like. Put the posters on your wall and never worry about coming up with and exercise to do in the crossfit box or gym. It will keep you motivated. Personal trainers love our exercise posters.
🤝 If you are unhappy with your purchase, just it and we will your
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